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FAQs

Common questions before your first session

BST FAQ topics in one place for quick answers before your first session.

How do I get started?

Contact BST before your first visit using the enquiry form, phone, or email and we will point you to the right class. For your first session, bring comfortable training clothes and a drink, and we will let you know if you need anything more specific.

Which classes are included in membership?

Silver membership includes gym access plus Judo, Boxing, Thai boxing, Kick boxing, Wrestling, JKD, and Kyo Ku Shin Karate. Gold includes all of those classes as well as BJJ, MMA, and No Gi Grappling, and you can compare both options on the Membership page before checking the latest sessions on the Timetable page.

Do I need to book in advance?

Yes. After joining online, you will need to register for the Gym Sync booking app so BST can approve your account and you can start booking lessons. If you need help with sign-up or booking, contact the club and we will point you in the right direction.